Avocado Lime Crema | Kara Lydon
This creamy avocado lime crema comes together in just 5 minutes with only 5 ingredients. Made with Greek yogurt, lime juice, and cilantro,...
Thai Peanut Chicken Pasta Salad
Thai Peanut Chicken Pasta Salad is loaded with grilled chicken, veggies, crunchy peanuts, cilantro and a flavorful Thai peanut sauce!It's summer and we...
Smoky Lentil Chili – Sharon Palmer, The Plant Powered Dietitian
Looking for an easy, budget-friendly plant-based recipe? This Smoky Lentil Chili certainly passes the test! Filled with rich, smoky flavors, this healthy, family-friendly...
PFAS and Microplastics in Food: Should You Worry?
As a dietitian, I’m not just navigating the intricacies of nutrition; I also have to be up to date with food safety laws...
The 13 Best Things I’ve Learned About Feeding Kids
Inside: As a dietitian-mom, I’ve learned a lot of important lessons after 20 years of feeding kids. Some of them the hard way.
When...
September Ends • Kath Eats
Here’s a September recap!
Brothers playing <3
September Ends
This month has flown by! The leaves on the tree in our yard are just beginning to...
Crispy Birthday Cake Popcorn Recipe
CHEAT ON POPCORN WITH WITH QUESTIFIED BIRTHDAY CAKE POPCORN. Why wait ‘til you’re a whole year older? Party like it’s your birthday right...