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Friday, January 10, 2025

Avocado Lime Crema | Kara Lydon

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This creamy avocado lime crema comes together in just 5 minutes with only 5 ingredients. Made with Greek yogurt, lime juice, and cilantro,...

Thai Peanut Chicken Pasta Salad

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Thai Peanut Chicken Pasta Salad is loaded with grilled chicken, veggies, crunchy peanuts, cilantro and a flavorful Thai peanut sauce!It's summer and we...

Smoky Lentil Chili – Sharon Palmer, The Plant Powered Dietitian

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Looking for an easy, budget-friendly plant-based recipe? This Smoky Lentil Chili certainly passes the test! Filled with rich, smoky flavors, this healthy, family-friendly...

PFAS and Microplastics in Food: Should You Worry?

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As a dietitian, I’m not just navigating the intricacies of nutrition; I also have to be up to date with food safety laws...

The 13 Best Things I’ve Learned About Feeding Kids

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Inside: As a dietitian-mom, I’ve learned a lot of important lessons after 20 years of feeding kids. Some of them the hard way. When...

September Ends • Kath Eats

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Here’s a September recap! Brothers playing <3  September Ends This month has flown by! The leaves on the tree in our yard are just beginning to...

Crispy Birthday Cake Popcorn Recipe

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CHEAT ON POPCORN WITH WITH QUESTIFIED BIRTHDAY CAKE POPCORN. Why wait ‘til you’re a whole year older? Party like it’s your birthday right...
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