Home Food & Nutrition 20+ Healthy Dessert & Treat Recipes

20+ Healthy Dessert & Treat Recipes

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20+ Healthy Dessert & Treat Recipes
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These 20+ healthy dessert recipes use a lineup of wholesome ingredients while still satisfying your sweet tooth. Indulge in texture-filled dessert bars, decadent flourless chocolate peanut butter cookies, refreshing yogurt-based popsicles, and more with this list of lightened-up favorites!

collage of healthy dessert recipes pictures including berry streusel bars, chocolate coconut tart, fruit tart, peanut butter chocolate swirl banana muffins, and lemon yogurt bars.

Healthier Dessert Recipes

Yes, you are on a baking website with lots of butter and sugar-filled treats! But while my site focuses mainly on traditional dessert recipes, I also have a good handful of healthier recipes, and they’re usually what I bake the most often.

I’ve spent quite some time in the kitchen developing recipes that incorporate more wholesome ingredients—think oats, fruit, nuts, yogurt, and unrefined sugars. Obviously not the healthiest, but much less refined. Things like this are important for anyone trying to eat more whole foods, or anyone who may have allergies to gluten or dairy.

The recipes on this page, while on the healthier side, still hit the spot when you’re looking for a bite of something sweet. Flavor and fun—two things I simply won’t skimp on!

Keep this list of 20+ healthy dessert recipes handy for the next time you’re looking for a sweet treat that’s more wholesome than, say, a piece of chocolate cake. Instead, try my chocolate coconut almond tart. It’s naturally vegan and gluten free, and I promise you won’t be bothered by the absence of butter and flour.

no bake fruit tart with yogurt inside tart pan on gray backdrop with strawberries and blueberries around it.

Or enjoy the natural sweetness of fresh fruit atop my no-bake Greek yogurt fruit tart. In addition to being a lighter dessert option, I love serving this at breakfast or brunch, too.

I hope you find some wholesome inspiration below. For even more healthier recipe ideas, I have 30+ healthy breakfast ideas for you, too.


What Makes a Recipe “Healthy”?

When labeling a recipe as “healthy,” remember that the term is relative. Like my healthy berry streusel bars and no-bake chocolate fudge oat bars, many of these recipes are made with healthier alternatives to traditional baking ingredients but still include some sugar (refined or unrefined). When it comes to labeling recipes as healthy, use the best judgement for YOU.


22 Healthy Dessert Recipes

healthy berry streusel oat bars

Healthy Berry Streusel Bars

These easy healthy berry streusel bars combine 2 layers of almond oat streusel and one thick layer of mixed berry filling, using your favorite combination of berries.

assorted fresh fruit on yogurt-topped no bake tart crust.

No-Bake Greek Yogurt Fruit Tart (GF)

This wholesome Greek yogurt fruit tart comes together with a simple 3-ingredient crust, protein-packed Greek yogurt, and all your favorite seasonal fresh fruits.

healthy date almond truffles coated in chocolate and sea salt placed with almonds on a pink plate.

Healthier Chocolate Almond Truffles

Sweeten the filling with dates and cover in dark chocolate, or you could even roll them in cocoa powder.

healthy pumpkin chocolate chip oatmeal bars

Pumpkin Chocolate Chip Oatmeal Bars

Pumpkin chocolate chip oatmeal bars are soft and chewy with satisfying pumpkin flavor. An obvious fall favorite, but they’re sure to be enjoyed any time you can get your hands on pumpkin puree!

almond butter chocolate chip cookies

Flourless Almond Butter Chocolate Chip Cookies (GF)

Almond butter chocolate chip cookies are simple and satisfying, and you need just 5 simple ingredients. You won’t miss the butter and flour in these naturally gluten free cookies.

baked apples

Baked Apples Recipe

Like individually portioned apple crisp, baked apples are great for a small family and you easily can halve or double the recipe as needed.

chocolate chip baked oatmeal cup muffins on white parchment paper with one in center broken open.

Chocolate Chip Baked Oatmeal Cups

You need just 1 bowl and some simple, wholesome ingredients to make these healthy-ish chocolate chip baked oatmeal cups. They’re ready in about 30 minutes and can double as an on-the-go breakfast or end-of-day treat.

stack of 3 chocolate fudge oat bars.

No-Bake Chocolate Fudge Oat Bars

Enjoy a delightful combination of chewy-crispy-crunchy textures and salty-sweet chocolate-peanut butter flavors in every bite of these oat-based bars.

maple baked pears filled with granola

Maple Vanilla Baked Pears

You only need 4 ingredients to make these incredibly simple maple vanilla baked pears. They’re cooked until warm and soft, completely infused with maple and vanilla, and topped with crunchy granola.

peanut butter banana chocolate chip oatmeal bars

Peanut Butter Banana Chocolate Chip Oatmeal Bars

Out of all the recipes published on my website, I make these peanut butter banana chocolate chip oatmeal bars most often. They’re naturally gluten free, adaptable to many different ingredients, and require just 1 mixing bowl.

blueberry yogurt swirl popsicles

Blueberry Yogurt Swirl Popsicles

These super simple, protein-packed 3-ingredient blueberry yogurt swirl popsicles are naturally gluten free and hit the spot when the weather heats up. Kids love them, too.

stack of no-bake chewy coconut granola bars

No-Bake Chewy Coconut Granola Bars

Sweet and salty no-bake coconut granola bars are soft, chewy, and pack huge flavor—and taste like Almond Joy candy bars!

loaf of chocolate zucchini bread with chocolate chips cut with 2 slices on wooden cutting board.

Double Chocolate Zucchini Bread

This is dense, fudgy, and packed with a whopping 1 and 1/2 cups of shredded zucchini. This is certainly a sugary treat, but even with Greek yogurt and a vegetable, can also satisfy those chocolate cake or brownie cravings.

oatmeal raisin granola bars

Soft Oatmeal Raisin Cookie Granola Bars

These super soft and chewy oatmeal granola bars taste just like oatmeal raisin cookies, but are made with unrefined sugars and whole wheat flour. An easy 1-bowl recipe.

double chocolate banana muffins with peanut butter swirl and peanut butter chips on top.

Healthier Chocolate Banana Muffins

Enjoy all of the rich chocolate flavor and moist texture of chocolate cake, but in a slightly healthier whole wheat muffin. I like adding a peanut butter swirl on top. What a treat!

chocolate cherry almond snack bars

Chocolate Cherry Almond Bars

Think of these as a homemade KIND bar. Grain free and gluten free, with a little chocolate to satisfy. Only 8 ingredients.

creamy yogurt lemon bars on oval serving platter.

Greek Yogurt Lemon Bars

Everyone always loves the lightened-up lemon goodness in these protein-packed Greek yogurt lemon bars. Feel free to swap the lemons with limes.

flourless dark chocolate almond butter cookies

Dark Chocolate Almond Butter Cookies

These flourless brownie-like cookies are so rich and indulgent tasting, even without flour and butter!

chocolate peanut butter snack bars

Chocolate Peanut Butter Snack Bars

Another easy 1-bowl recipe to keep handy for snacks or dessert throughout the week, these bars are gluten free & grain free.

Dark chocolate sea salt almonds in a bowl

Dark Chocolate Sea Salt Almonds

Making a batch of dark chocolate sea salt almonds could not be easier. Give your almonds a good dunk in chocolate, sprinkle with sea salt and coarse sugar, and snack away.

chocolate peanut butter smoothie in a glass mug with straws

Chocolate Peanut Butter Protein Smoothie

Think of this smoothie as a healthier peanut butter cup milkshake. It’s brimming with flavor and packed with protein, and will leave you feeling full and satisfied.

strawberry sauce dessert topping in glass jar

Homemade Strawberry Sauce (Topping)

In just 10 minutes, you can enjoy homemade strawberry sauce on top of Greek yogurt, oatmeal, and pretty much anything you can think of. It’s only lightly sweetened with sugar, without taking away from the berry’s natural flavor.

slices of chocolate coconut almond tart

Chocolate Coconut Almond Tart (GF & Vegan)

Coconut milk is the secret ingredient in this silky smooth and deeply decadent treat. Bonus: you only need the oven for 10 minutes because most of the magic is done in the refrigerator.

Healthier Dessert Recipe: Greek Yogurt Pineapple Bars

My lightened-up Greek yogurt lemon bars get a makeover with this tasty tropical pineapple version. Greek yogurt takes the place of some of the cream cheese in these cheesecake-style bars for a refreshing, ultra creamy treat. While I do use a scant 1/4 cup of granulated sugar, these aren’t overly sweet. The pineapple flavor is really front and center, and pairs beautifully with a crispy, buttery graham cracker crust.

For a piña colada-inspired version, swap half the vanilla extract with coconut extract.

Pineapple bars topped with pineapple slices and cherries

Print

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pineapple Greek yogurt bars on a green plate

Greek Yogurt Pineapple Bars

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5 from 1 review


  • Author:
    Sally


  • Prep Time:
    15 minutes


  • Cook Time:
    30 minutes


  • Total Time:
    4 hours, 45 minutes


  • Yield:
    12 bars


  • Category:
    Dessert


  • Method:
    Baking


  • Cuisine:
    American


Description

Super creamy pineapple bars made with protein-packed Greek yogurt & sweet pineapple juice. Don’t skip the chilling step—these bars need to properly set in the refrigerator like traditional cheesecake.



Instructions

  1. Preheat oven to 300°F (149°C). Line the bottom and sides of an 8-inch square baking pan with parchment paper, leaving an overhang on 2 sides to easily lift the bars out of the pan before cutting. Set aside.
  2. Make the crust: In a medium bowl, whisk the graham cracker crumbs and sugar together. Add the melted butter and stir until combined. Press evenly into the prepared baking pan. Bake for 8 minutes. Remove from the oven and set aside to cool slightly.
  3. Make the filling: In a large bowl using a handheld or stand mixer fitted with a whisk attachment, beat the cream cheese on high speed until completely smooth, about 1 minute. On medium-high speed, beat in yogurt until completely combined. Then beat in the eggs and egg yolk until combined. Finally, beat in the sugar, pineapple juice, and vanilla extract until everything is combined and no lumps remain. Filling is thin. Pour filling into the crust—it’s ok if the crust is still slightly warm.
  4. Bake for 34–36 minutes or until the middle is no longer wobbly. A little jiggle is ok—the bars will continue to set up as they chill in the refrigerator, so you don’t need to bake them until the center is perfectly solidified. Don’t over-bake these bars, or the surface may crack.
  5. Set the pan on a cooling rack and cool for 1 hour, then transfer to the refrigerator to chill for 3–4 hours or even overnight.
  6. Once chilled, lift the bars out of the pan using the parchment overhang on the sides and cut into bars. For neat bars, I use a very sharp knife and wipe it clean with a paper towel after each cut.
  7. Cover and store leftover bars in the refrigerator for up to 5 days.


Notes

  1. Make Ahead & Freezing Instructions: Prepare the bars 1-3 days in advance and store covered tightly in the refrigerator until ready to serve. Bars can be frozen for up to 3 months. Thaw overnight in the refrigerator before serving.
  2. Special Tools (affiliate links): 8-inch Square Baking Pan | Glass Mixing Bowl | Electric Mixer (Handheld or Stand) | Cooling Rack
  3. Eggs: You need 2 large eggs plus an additional egg yolk making a total of 3 egg yolks and 2 egg whites.
  4. Room Temperature Ingredients: Room temperature dairy and eggs mix easily and more evenly into one another. I always recommend room temperature, especially cream cheese, when making these types of bars.
  5. Pineapple Coconut Squares: Replace the vanilla extract with 1/2 teaspoon of coconut extract.

Nutrition

  • Serving Size: 1 bar
  • Calories: 123
  • Sugar: 9.8 g
  • Sodium: 86.7 mg
  • Fat: 6.6 g
  • Carbohydrates: 11.9 g
  • Protein: 3.9 g
  • Cholesterol: 62.9 mg



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